It’s been a week since I completed my last workshop at Melrose Way and am glad to say that I’m still preparing some yummy raw meals. It is only natural that I’m not eating 100% raw, however, I have increased the amount of whole raw foods. One of the great things I have experienced from increasing the amounts of raw foods is that I’ve experienced more energy, and overall even better. I knew ABOUT the effects eating more raw foods, but I hadn’t experienced it to the level I’ve experienced it now. I wholeheartedly would encourage others to eat more whole organic raw foods, and experience the results themselves. I even suggested to the owner of Melrose Way (Ted) to share some of their great recipes, and I think he’s going to do it. So keep an eye out for them by visiting their site at www.melroseway.com . Enjoy and I’ll keep you posted on how the non-cooking is going :-).